you can’t live alone on the fantasies you feed your mind.


you have to touch your life for real.

assess and analyze your habits,

understand your character,


try not to hate yourself for your character as it was shaped when you were very young by circumstances outside of you.


begin learning how to cope with your character,

how to build habits that work for you,

finish big projects,

expose yourself to more uncomfortable situations,

assess why you want to leave that friendship before you leave it,

raise your anxiety levels on purpose,

so that you can grow

so that you can build resilience


so that your life can expand.

and you can experience reality in full.

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